Motivated
News! Duzhai is updating his blog again! (Is this what they call pimping a blog, he he?)
Ah, after observing a friend lose weight effectively, I feel all energized to lose weight again. Thanks, dude!
So this week, I shall watch my diet. (I wanted to say, this month but one shouldn't be too overambitious. After all, months are made of weeks and weeks are made of days... la la la...)
So it's gonna be fruits for breakfast and vegetarian for lunch this week. You are given the honorary dut... err... privilege to tortur... encourage me to do this, heh!
Ah, I'm still enjoying the feeling of amiability and bliss from my smooth Internet connection at home. Finger crossed... hope it lasts...
Ah, after observing a friend lose weight effectively, I feel all energized to lose weight again. Thanks, dude!
So this week, I shall watch my diet. (I wanted to say, this month but one shouldn't be too overambitious. After all, months are made of weeks and weeks are made of days... la la la...)
So it's gonna be fruits for breakfast and vegetarian for lunch this week. You are given the honorary dut... err... privilege to tortur... encourage me to do this, heh!
Ah, I'm still enjoying the feeling of amiability and bliss from my smooth Internet connection at home. Finger crossed... hope it lasts...
Comments
good for your heart!
hmmm..I wonder, if I eat oats with charkwayteow...does that mean them oats will absorb all the nasty cholestoral? Hmmm....
*walks away wondering...*
Just my two cents worth since my dieting plan not v successful...
1) Breakfast is the most important meal. No nasi lemak but dun need to eat fruits only.
2) Vegetarian does NOT mean weight loss. I still believe in LESS carbo.
3) No meals after 8pm
4) No snacking and unhealthy food
5) Add in exercise in your diet plan. Although weight loss = 40% exercise; 60% diet.
I also need someone to constantly nag at me also. Good if u can remind me too :)
:)
:)
The key to lose weight is to build muscles and eat protein rich food.
Going on a starvation diet is not going to help. It will make you feel more miserable.
[mott]: Been meaning to buy oats. Keep forgetting.
[poohbearie]: Don't worry. Starvation is not in my plan and I have a plan. The guru is busy leh.
[k.k]: So evil of you... tsk tsk
[ME]: mua ha ha ha... your words had no effect. Don't go into food advertising just yet! MUA HA HA HA
[zeroimpact]: Ah, thanks for that reminder!
[LM]: Nobody's starving around here. Hmm... exercise... SIGH!
[eve]: I don't think we're doing a good job. HA HA HA
[bibik nyonya]: And also half your hair!
-> Eat all you can.. While you still can ! :)
Voila! You'll be skinny like Paris Hilton, Angelina Jolie and Nicole Richie!
and no torture involved! well, except adopting a lot of kids. ?
[warsurfer]: Been there, Done that, Now is the time I regret, ha ha.
[annie]: Ha ha ha ha, I only like the rich part.